Aloha friends,

I have been practicing yoga for over 12 years and decided in 2012 to travel to India to deepen my practice. This was one of the most profound experiences that taught me way more than just asana and the movement of yoga.

I was able to be fully immersed in the culture that birthed Yoga and I bring a little bit of India into each one of my classes. 

Bad Ass Yoga is how I like to describe my style which is a Hatha based class that incorporates the flow of Vinyasa where I like to build strength and flexibility to allow for a more fluid and controlled Yoga practice.